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Double Chips Trashy Treats - Recipe and Nutrition Facts
9

Double Chips Trashy Treats Recipe

Double Chips Trashy Treats has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 312.9g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 20.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Double Chips Trashy Treats has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat48%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium7389.6 mg307.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1303.8 g434.6%Top 10%Very High
Dietary Fiber56.3 g225%Top 10%Very High
Sugars646.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein84.6 g169.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat576.3 g886.5%Top 10%Very High
Saturated Fat265.8 g1329.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2544 Calories from Fat 1245

% Daily Value *

Total Fat 138.3 g 212.8%

Saturated Fat 63.8 g 319%

Trans Fat

Cholesterol 0 mg

Sodium 1773.5 mg 73.9%

Total Carbohydrates 312.9 g 104.3%

Dietary Fiber 13.5 g54%

Sugars 155.1 g

Protein 20.3 g 40.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/double-chips-trashy-treats-277284 Embed Table:

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