Double Anise Hot Chocolate Recipe has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Double Anise Hot Chocolate Recipe, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 58% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 450 mg | 12.9% | ||
Sodium | 105 mg | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 60 mg 20%
Sodium 105 mg 4.4%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars 40 g
Protein 9 g 18%
Vitamin A 10% Vitamin C 4%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 4 g | Carbs 37 g | Fat 28 g
Per Serving | Calories 80
Protein 2 g | Carbs 11 g | Fat 4 g
Per Serving | Calories 670
Protein 8 g | Carbs 64 g | Fat 44 g
Per Serving | Calories 340
Protein 6 g | Carbs 30 g | Fat 25 g
Per Serving | Calories 280
Protein 11 g | Carbs 32 g | Fat 12 g
Per Serving | Calories 60
Protein 5 g | Carbs 7 g | Fat 2 g
Per Serving | Calories 130
Protein 0 g | Carbs 33 g | Fat 0 g
Per Serving | Calories 360
Protein 3 g | Carbs 58 g | Fat 11 g