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Cuervo Especial Mojito - Recipe and Nutrition Facts
73

Cuervo Especial Mojito Recipe

Cuervo Especial Mojito has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cuervo Especial Mojito has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat27%
 Calories from Carbs42%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.1 mg6%
Potassium125 mg3.6%
Sodium40 mg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber1 g4%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 40 mg 1.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 5 g 10%

Vitamin A 6% Vitamin C 8%

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/Cuervo-Especial-Mojito/Detail.aspx Embed Table:

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