Doolittle's Restaurants - Wild Rice - 6 oz has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Doolittle's Restaurants - Wild Rice - 6 oz has been given a composite ranking of 72, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 68% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% |
Serving size
Amount Per Serving
Calories 228 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 0 g | Carbs 27 g | Fat 2 g
Per Serving | Calories 54
Protein 5.5 g | Carbs 1.28 g | Fat 2.9 g
Per 100g | Calories 716
Protein 73 g | Carbs 57 g | Fat 22 g
Per 100g | Calories 140
Protein 0 g | Carbs 27 g | Fat 2 g
Per 100g | Calories 733
Protein 45 g | Carbs 19 g | Fat 50 g
Per 100g | Calories 705
Protein 10 g | Carbs 81 g | Fat 39 g
Per 100g | Calories 161
Protein 0 g | Carbs 14 g | Fat 8 g
Per 100g | Calories 210
Protein 0 g | Carbs 8 g | Fat 23 g