Donnell's Orange-Pumpkin Spice Cake has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Donnell's Orange-Pumpkin Spice Cake has been given a composite ranking of 20, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 41% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 155 mg 51.7%
Sodium 140 mg 5.8%
Total Carbohydrates 78 g 26%
Dietary Fiber 2 g8%
Sugars 51 g
Protein 7 g 14%
Vitamin A 50% Vitamin C 20%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 4 g | Carbs 38 g | Fat 13 g
Per Serving | Calories 440
Protein 4 g | Carbs 58 g | Fat 22 g
Per Serving | Calories 250
Protein 2 g | Carbs 52 g | Fat 4.5 g
Per Serving | Calories 470
Protein 4 g | Carbs 41 g | Fat 34 g
Per Serving | Calories 760
Protein 15 g | Carbs 77 g | Fat 46 g
Per Serving | Calories 300
Protein 3 g | Carbs 40 g | Fat 15 g
Per Serving | Calories 90
Protein 0 g | Carbs 12 g | Fat 4 g
Per Serving | Calories 270
Protein 7 g | Carbs 62 g | Fat 1 g