Donatos Pizza - Serious Meat No Dough Pizza has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 7.45 != 0.0 ){?>The food contains 7.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 18.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "high" == "high" or "low" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Donatos Pizza - Serious Meat No Dough Pizza, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 61% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.4 g | 2.5% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.4 g | 36.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | Top 30% | High |
Saturated Fat | 8.2 g | 41.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 653 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 131 mg 43.7%
Sodium 1874 mg 78.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium 60% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 16.9 g | Carbs 7.8 g | Fat 19.2 g
Per 100g | Calories 261
Protein 14.4 g | Carbs 6.8 g | Fat 20.4 g
Per 100g | Calories 227
Protein 11.8 g | Carbs 26.5 g | Fat 8.4 g
Per 100g | Calories 189
Protein 10.8 g | Carbs 21.6 g | Fat 6.5 g
Per 100g | Calories 268
Protein 16.9 g | Carbs 7.8 g | Fat 19.2 g
Per 100g | Calories 261
Protein 14.4 g | Carbs 6.8 g | Fat 20.4 g
Per 100g | Calories 227
Protein 11.8 g | Carbs 26.5 g | Fat 8.4 g
Per 100g | Calories 189
Protein 10.8 g | Carbs 21.6 g | Fat 6.5 g