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Donatos Pizza Serious Cheese Thicker Crust - Nutrition Facts
26

Serious Cheese Thicker Crust Pizza

Donatos Pizza - Serious Cheese Thicker Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 25.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Donatos Pizza - Serious Cheese Thicker Crust Pizza has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat39%
 Calories from Carbs40%

Why this is good for you

  • High in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium330.7 mg33.1%Top 10%Very High
Sodium643 mg26.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.4 g8.5%Mid 40%Average
Dietary Fiber1.8 g7.3%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g27.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g17%Mid 40%Average
Saturated Fat5.5 g27.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 700 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 15 g 75%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 1750 mg 72.9%

Total Carbohydrates 69 g 23%

Dietary Fiber 5 g20%

Sugars 7 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium 90% Iron

*Based on a 2000 Calorie diet

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