The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Don Pablo's - Salsa Con Queso Restaraunt Style Dip has been given a composite ranking of 58, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 230 mg | 9.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 230 mg 9.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 83
Protein 4.3 g | Carbs 2.8 g | Fat 6.2 g
Per Serving | Calories 190
Protein 10 g | Carbs 7.5 g | Fat 13.3 g
Per Serving | Calories 173
Protein 8.9 g | Carbs 12.9 g | Fat 10 g
Per Serving | Calories 327
Protein 16.3 g | Carbs 14.1 g | Fat 22.7 g
Per 100g | Calories 10
Protein | Carbs 2 g | Fat 0 g
Per 100g | Calories 32
Protein | Carbs 6.5 g | Fat
Per 100g | Calories 10
Protein | Carbs 2 g | Fat 0 g
Per 100g | Calories 1507
Protein 47 g | Carbs 137 g | Fat 85 g