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Don Pablo's Grilled Chicken & Fried Shrimp - Nutrition Facts
42

Grilled Chicken & Fried Shrimp

Don Pablo's - Grilled Chicken & Fried Shrimp has a very high-calorie, average-carb, high-fat and very high-protein content.

The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Don Pablo's - Grilled Chicken & Fried Shrimp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat37%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1933 mg80.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber1 g4%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein59 g118%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 656 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 216 mg 72%

Sodium 1933 mg 80.5%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 59 g 118%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/don-pablos/grilled-chicken-and-fried-shrimp/137/11326 Embed Table:

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