Don Pablo's - Grilled Chicken & Fried Shrimp has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Don Pablo's - Grilled Chicken & Fried Shrimp, and we advise that this food in moderation.
Calories from Protein | 37% | |
Calories from Fat | 37% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1933 mg | 80.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 59 g | 118% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 656 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 216 mg 72%
Sodium 1933 mg 80.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 59 g 118%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 22.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 371
Protein 29 g | Carbs 38 g | Fat 7 g
Per 100g | Calories 212
Protein 8.2 g | Carbs 28.2 g | Fat 8.2 g
Per 100g | Calories 168
Protein 20.3 g | Carbs 3.5 g | Fat 7.5 g
Per 100g | Calories 916
Protein 46 g | Carbs 93 g | Fat 41 g
Per 100g | Calories 30
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 878
Protein 43 g | Carbs 70 g | Fat 48 g
Per 100g | Calories 1099
Protein 51 g | Carbs 125 g | Fat 44 g