Domino's Pizza - Thin Crust Pacific Veggie Legends Pizza (Large 14") has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 18.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - Thin Crust Pacific Veggie Legends Pizza (Large 14") has been given a composite ranking of 27, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 48% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 204.2 mg | 20.4% | Top 10% | Very High |
Sodium | 417.7 mg | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.9% | Mid 40% | Average |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 113
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat 5.5 g 27.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 450 mg 18.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 22% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 12.8 g | Carbs 24.6 g | Fat 13.4 g
Per 100g | Calories 241
Protein 11.1 g | Carbs 20.4 g | Fat 13.5 g
Per 100g | Calories 262
Protein 12.5 g | Carbs 20.5 g | Fat 15.4 g
Per 100g | Calories 267
Protein 12.8 g | Carbs 21.4 g | Fat 15.5 g
Per 100g | Calories 267
Protein 12.8 g | Carbs 24.6 g | Fat 13.4 g
Per 100g | Calories 241
Protein 11.1 g | Carbs 20.4 g | Fat 13.5 g
Per 100g | Calories 262
Protein 12.5 g | Carbs 20.5 g | Fat 15.4 g
Per 100g | Calories 267
Protein 12.8 g | Carbs 21.4 g | Fat 15.5 g