Domino's Pizza - Thin Crust Honolulu Hawaiian Legends Pizza (Large 14") has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 20.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Domino's Pizza - Thin Crust Honolulu Hawaiian Legends Pizza (Large 14"), and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 49% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.5 g | 20.7% | Top 30% | High |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 131
% Daily Value *
Total Fat 14.5 g 22.3%
Saturated Fat 5.5 g 27.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 600 mg 25%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 22% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 10.3 g | Carbs 18.9 g | Fat 12.5 g
Per 100g | Calories 306
Protein 13.9 g | Carbs 17.6 g | Fat 20.9 g
Per 100g | Calories 267
Protein 12.8 g | Carbs 24.6 g | Fat 13.4 g
Per 100g | Calories 214
Protein 9.3 g | Carbs 18.6 g | Fat 11.6 g
Per 100g | Calories 224
Protein 10.3 g | Carbs 18.9 g | Fat 12.5 g
Per 100g | Calories 306
Protein 13.9 g | Carbs 17.6 g | Fat 20.9 g
Per 100g | Calories 267
Protein 12.8 g | Carbs 24.6 g | Fat 13.4 g
Per 100g | Calories 214
Protein 9.3 g | Carbs 18.6 g | Fat 11.6 g