Domino's Pizza - Spinach & Feta Stuffed Cheesy Bread has a average-calorie, average-carb, average-fat and high-protein content.
if( 28.22 != 0.0 ){?>The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Domino's Pizza - Spinach & Feta Stuffed Cheesy Bread has been given a composite ranking of 26, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 38% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 12.3 g | Carbs 30 g | Fat 12.3 g
Per 100g | Calories 274
Protein 11.8 g | Carbs 31.4 g | Fat 11.8 g
Per 100g | Calories 282
Protein 11 g | Carbs 54.9 g | Fat 3.5 g
Per 100g | Calories 235
Protein 8.6 g | Carbs 52.5 g | Fat 0.78 g
Per 100g | Calories 282
Protein 12.3 g | Carbs 30 g | Fat 12.3 g
Per 100g | Calories 274
Protein 11.8 g | Carbs 31.4 g | Fat 11.8 g