Domino's Pizza - Parmesan Bread Bites has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Domino's Pizza - Parmesan Bread Bites has been given a composite ranking of 45, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 24% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.9 g | 13.6% | Top 30% | High |
Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 38 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 48 mg 2%
Total Carbohydrates 5.8 g 1.9%
Dietary Fiber 0.3 g1.2%
Sugars 0.3 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 329
Protein 7.1 g | Carbs 54.1 g | Fat 9.4 g
Per 100g | Calories 342
Protein 2.1 g | Carbs 23.9 g | Fat 23.9 g
Per 100g | Calories 274
Protein 11.8 g | Carbs 31.4 g | Fat 11.8 g
Per 100g | Calories 282
Protein 12.3 g | Carbs 30 g | Fat 12.3 g
Per 100g | Calories 353
Protein 5.9 g | Carbs 41.2 g | Fat 17.6 g
Per 100g | Calories 412
Protein 4.7 g | Carbs 55.3 g | Fat 20 g
Per 100g | Calories 274
Protein 11.8 g | Carbs 31.4 g | Fat 11.8 g
Per 100g | Calories 282
Protein 12.3 g | Carbs 30 g | Fat 12.3 g