Dickey's Barbecue Pit - Classic Yeast Roll Bread has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 54.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Dickey's Barbecue Pit - Classic Yeast Roll Bread has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 66% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 564.4 mg | 23.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.1 g | 18% | Top 30% | High |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
| Sugars | 9.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 240 mg 10%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Daylight Donuts - Sausage & Cheese..
Per 100g | Calories 342
Protein 2.1 g | Carbs 23.9 g | Fat 23.9 g
Daylight Donuts - Iced Raised
Per 100g | Calories 372
Protein 5.9 g | Carbs 45.1 g | Fat 17.6 g
Domino's Pizza - Parmesan Bread Bites
Per 100g | Calories 268
Protein 9.2 g | Carbs 40.9 g | Fat 7.1 g
Domino's Pizza - Stuffed Cheesy Bread
Per 100g | Calories 274
Protein 11.8 g | Carbs 31.4 g | Fat 11.8 g
Dickey's Barbecue Pit - Green Beans..
Per 100g | Calories 41
Protein 1.2 g | Carbs 3.5 g | Fat 2.4 g
Dickey's Barbecue Pit - Coleslaw..
Per 100g | Calories 141
Protein 0.59 g | Carbs 10 g | Fat 10.6 g
