Domino's Pizza - Green Olives has a average-calorie, low-carb, high-fat and low-protein content. It is a good source of Iron.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It gives a good yield of Iron at 5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Domino's Pizza - Green Olives, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 5 mg | 27.8% | Top 10% | Very High |
Sodium | 1187.5 mg | 49.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.8% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 8.1 g | Carbs 20 g | Fat 7.5 g
Per 100g | Calories 80
Protein 5 g | Carbs 8 g | Fat 3 g
Per 100g | Calories 274
Protein 14.9 g | Carbs 19.8 g | Fat 15 g
Per 100g | Calories 252
Protein 18.5 g | Carbs 1.76 g | Fat 19.4 g
Per 100g | Calories 250
Protein 16.7 g | Carbs 5.6 g | Fat 22.2 g
Per 100g | Calories 250
Protein 0 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 263
Protein 12.8 g | Carbs 30.1 g | Fat 9.8 g
Per 100g | Calories 375
Protein 16.7 g | Carbs 8.3 g | Fat 29.2 g