Broaster - Thigh has a average-calorie, low-carb, high-fat and high-protein content.
With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Broaster - Thigh has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 455 mg | 19% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.4 g | 29.8% | Top 30% | High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
| Total Trans Fatty Acids | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 286 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 6 g 30%
Trans Fat 0.1 g
Cholesterol 137 mg 45.7%
Sodium 516 mg 21.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fast foods, cheeseburger; double,..
Per 100g | Calories 274
Protein 14.9 g | Carbs 19.8 g | Fat 15 g
Domino's Pizza - Green Olives
Per 100g | Calories 188
Protein 0 g | Carbs 0 g | Fat 18.8 g
Ninety Nine Restaurants - Perfect..
Per 100g | Calories 243
Protein 2.2 g | Carbs 21.2 g | Fat 15.4 g
Wegmans - Herkimer Elegant Trio..
Per 100g | Calories 393
Protein 21.4 g | Carbs 10.7 g | Fat 28.6 g
Broaster - Leg
Per 100g | Calories 189
Protein 23.9 g | Carbs 1.26 g | Fat 11.3 g
Broaster - Genuine Breast
Per 100g | Calories 185
Protein 25.3 g | Carbs 2.94 g | Fat 5.3 g
Broaster - Breast
Per 100g | Calories 183
Protein 25 g | Carbs 0.51 g | Fat 8.7 g
Broaster - Wing
Per 100g | Calories 279
Protein 27.1 g | Carbs 2.71 g | Fat 19 g
