Domino's Pizza - Chicken Carbonara Pasta Bowl has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Domino's Pizza - Chicken Carbonara Pasta Bowl, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 46% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1220 mg | 50.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 679 Calories from Fat 320
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 18 g 90%
Trans Fat 1 g
Cholesterol 115 mg 38.3%
Sodium 1220 mg 50.8%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 9 g | Carbs 18 g | Fat 8 g
Per 100g | Calories 193
Protein 11.7 g | Carbs 22.8 g | Fat 6.4 g
Per 100g | Calories 740
Protein 28 g | Carbs 94 g | Fat 28 g
Per 100g | Calories 195
Protein 11.4 g | Carbs 19 g | Fat 8 g
Per 100g | Calories 161
Protein 8.2 g | Carbs 17 g | Fat 6 g
Per 100g | Calories 373
Protein 30.8 g | Carbs 29 g | Fat 14.9 g