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Domino's Grilled Chicken Caesar - Nutrition Facts and detailed Analysis
71

Grilled Chicken Caesar

Domino's - Grilled Chicken Caesar has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 3.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Domino's - Grilled Chicken Caesar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat33%
 Calories from Carbs22%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A914.6 IU18.3%Top 30%High
Vitamin C11 mg18.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium91.5 mg9.1%Top 30%High
Iron0.67 mg3.7%Mid 40%Average
Sodium195.1 mg8.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%Bottom 30%Low
Dietary Fiber0.61 g2.4%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.8%Mid 40%Average
Saturated Fat1.2 g6.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 105 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 320 mg 13.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 12 g 24%

Vitamin A 30% Vitamin C 30%

Calcium 15% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/dominos/grilled-chicken-caesar/8/720 Embed Table:

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