Domino's - Grilled Chicken Caesar has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Domino's - Grilled Chicken Caesar, and we advise that this food in moderation.
Calories from Protein | 44% | |
Calories from Fat | 33% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 91.5 mg | 9.1% | Top 30% | High |
Iron | 0.67 mg | 3.7% | Mid 40% | Average |
Sodium | 195.1 mg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.8% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 320 mg 13.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 12 g 24%
Vitamin A 30% Vitamin C 30%
Calcium 15% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 99
Protein 16.9 g | Carbs 2.82 g | Fat 2.1 g
Per Serving | Calories 206
Protein 2 g | Carbs 4 g | Fat 21 g
Per 100g | Calories 394
Protein 9.1 g | Carbs 42.4 g | Fat 21.2 g
Per 100g | Calories 67
Protein 0 g | Carbs 6.7 g | Fat 6.7 g
Per 100g | Calories 465
Protein 2.3 g | Carbs 4.7 g | Fat 48.8 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0 g