Dominex - Vegetarian Meatball has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 10.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Dominex - Vegetarian Meatball, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 117.6 IU | 2.4% | Bottom 10% | Very Low |
| Vitamin C | 1.4 mg | 2.4% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 117.6 mg | 11.8% | Mid 40% | Average |
| Iron | 2.1 mg | 11.8% | Mid 40% | Average |
| Sodium | 529.4 mg | 22.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
| Dietary Fiber | 5.9 g | 23.5% | Top 30% | High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Bottom 30% | Low |
| Saturated Fat | 0.59 g | 2.9% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 450 mg 18.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 9 g 18%
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Annie's Homegrown - P'sghetti Loops..
Per 100g | Calories 79
Protein 3.8 g | Carbs 12.1 g | Fat 1.7 g
Mr. Hero - Meatball Sub
Per 100g | Calories 257
Protein 14.6 g | Carbs 22 g | Fat 13.4 g
Kidfresh - Pasta Meatball
Per 100g | Calories 126
Protein 5.6 g | Carbs 16.7 g | Fat 4.2 g
Landis Meatballs
Per 100g | Calories 246
Protein 15.8 g | Carbs 7 g | Fat 17.5 g
Dominex - Parm Bite
Per 100g | Calories 176
Protein 9.4 g | Carbs 22.4 g | Fat 5.9 g
Dominex - Cutlet
Per 100g | Calories 118
Protein 3.5 g | Carbs 21.2 g | Fat 2.4 g
Dominex - Eggplant vegetarian..
Per 100g | Calories 90
Protein 9 g | Carbs 9 g | Fat 2.5 g
