Dolmio - Original Light Bolognese Sause has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Dolmio - Original Light Bolognese Sause has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.5 mg | 0.02% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
| Sugars | 4.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.5 mg 0.02%
Total Carbohydrates 6.7 g 2.2%
Dietary Fiber 0.9 g3.6%
Sugars 4.8 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - #2 Big John..
Per 100g | Calories 51
Protein 8.2 g | Carbs 1.77 g | Fat 1.6 g
El Pollo Loco - Pollo Choice Breast..
Per 100g | Calories 84
Protein 9.2 g | Carbs 3.9 g | Fat 3.9 g
Fujisan - Seasoned Seaweed
Per 100g | Calories 101
Protein 1 g | Carbs 9.1 g | Fat 7.1 g
Teppanyaki
Per 100g | Calories 168
Protein 12.5 g | Carbs 5.4 g | Fat 10.7 g
Dolmio - Pasta Sauce Taste Of..
Per 100g | Calories 93
Protein 2.8 g | Carbs 6.7 g | Fat 6.1 g
Dolmio - Classic Tomato Smooth..
Per 100g | Calories 66
Protein 1.7 g | Carbs 11.8 g | Fat 1.2 g
Dolmio - Chunky Bolognese
Per 100g | Calories 60
Protein 2.1 g | Carbs 12.2 g | Fat 0.04 g
Dolmio - Spicy Peppers Pasta Sauce
Per 100g | Calories 51
Protein 1.3 g | Carbs 9 g | Fat 1 g
