Dolly Madison Bakery - Apple Pie w/ Real Fruit Filling has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dolly Madison Bakery - Apple Pie w/ Real Fruit Filling , and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 38% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62.7 mg | 6.3% | Mid 40% | Average |
Iron | 1.1 mg | 6.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 344.9 mg | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.9 g | 18.3% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 31.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.1% | Top 30% | High |
Saturated Fat | 7.8 g | 39.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 440 mg 18.3%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 2 g8%
Sugars 40 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 0 g | Carbs 37.4 g | Fat 0 g
Per 100g | Calories 144
Protein 0 g | Carbs 35.6 g | Fat 0 g
Per 100g | Calories 37
Protein 0 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 25.9 g | Fat 0 g
Per 100g | Calories 446
Protein 5.4 g | Carbs 42.9 g | Fat 28.6 g
Per 100g | Calories 383
Protein 4.6 g | Carbs 49.1 g | Fat 18.4 g
Per 100g | Calories 332
Protein 5 g | Carbs 58.1 g | Fat 10 g
Per 100g | Calories 400
Protein 3.5 g | Carbs 67 g | Fat 14.1 g