Dolce - Dolce Nutmeg Topping has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 66.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dolce - Dolce Nutmeg Topping has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.1 g | 22% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 66.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 0 g | Carbs 79.4 g | Fat 0 g
Per 100g | Calories 331
Protein 0 g | Carbs 66.1 g | Fat 0 g
Per 100g | Calories 99
Protein 0 g | Carbs 6.6 g | Fat 6.6 g
Per 100g | Calories 66
Protein 0 g | Carbs 3.3 g | Fat 5 g
Per 100g | Calories 3
Protein 0 g | Carbs 0.22 g | Fat 0.22 g
Per 100g | Calories 525
Protein 5.8 g | Carbs 49.3 g | Fat 36.3 g
Per 100g | Calories 316
Protein 0 g | Carbs 78.9 g | Fat 0 g
Per Serving | Calories 110
Protein 1.1 g | Carbs 15.5 g | Fat 4.8 g
Per 100g | Calories 331
Protein 0 g | Carbs 66.1 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 79.4 g | Fat 0 g
Per 100g | Calories 392
Protein 0 g | Carbs 98 g | Fat 0 g