Dm Cuisine Cajun Cheese Straws has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Cajun cuisine.
Based on the composite nutritive standing Dm Cuisine Cajun Cheese Straws has been given a composite ranking of 65, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 56% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 680 mg 28.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 18 g 36%
Vitamin A 70% Vitamin C 10%
Calcium 50% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 21 g | Carbs 30 g | Fat 32 g
Per Serving | Calories 470
Protein 14 g | Carbs 34 g | Fat 32 g
Per Serving | Calories 200
Protein 7 g | Carbs 30 g | Fat 6 g
Per Serving | Calories 210
Protein 9 g | Carbs 7 g | Fat 17 g
Per Serving | Calories 420
Protein 30 g | Carbs 23 g | Fat 24 g
Per Serving | Calories 210
Protein 25 g | Carbs 6 g | Fat 9 g
Per Serving | Calories 450
Protein 32 g | Carbs 55 g | Fat 12 g
Per Serving | Calories 930
Protein 41 g | Carbs 54 g | Fat 62 g