Dixie Sugar Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Dixie Sugar Cookies has been given a composite ranking of 47, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.06 mg | 4% | ||
Niacin | 0.8 mg | 4% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.54 mg | 3% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 10 mg | 0.3% | ||
Sodium | 62 mg | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | ||
Saturated Fat | 0.6 g | 3% |
Serving size
Amount Per Serving
Calories 57 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 9 mg 3%
Sodium 62 mg 2.6%
Total Carbohydrates 8.2 g 2.7%
Dietary Fiber 0.1 g0.4%
Sugars 4.2 g
Protein 0.8 g 1.6%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%
*Based on a 2000 Calorie diet
Per Serving | Calories 127
Protein 1.4 g | Carbs 16.2 g | Fat 6.4 g
Per Serving | Calories 207
Protein 2.4 g | Carbs 28.9 g | Fat 9.4 g
Per Serving | Calories 80
Protein 0.9 g | Carbs 9.1 g | Fat 4.5 g
Per Serving | Calories 71
Protein 1 g | Carbs 10.4 g | Fat 2.8 g
Per Serving | Calories 282
Protein 0.5 g | Carbs 59.1 g | Fat 5.6 g
Per Serving | Calories 213
Protein 2.9 g | Carbs 27.9 g | Fat 9.9 g
Per Serving | Calories 224
Protein 2.3 g | Carbs 37.7 g | Fat 7.5 g
Per Serving | Calories 83
Protein 1.3 g | Carbs 20.7 g | Fat 0.6 g