Dixie Diners' Club - Pizza Crust Mix, Low-Carb, dry has a average-calorie, average-carb, low-fat and very high-protein content. It is a good source of Calcium.
if( 49.38 != 0.0 ){?>The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dixie Diners' Club - Pizza Crust Mix, Low-Carb, dry has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 36% | |
Calories from Fat | 0% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 493.8 mg | 49.4% | Top 10% | Very High |
Potassium | 726.6 mg | 20.8% | Top 10% | Very High |
Sodium | 1601.4 mg | 66.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Top 30% | High |
Dietary Fiber | 28.2 g | 112.9% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 29 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 227 mg 9.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 47 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 231
Protein 10.9 g | Carbs 40.7 g | Fat 2.7 g
Per 100g | Calories 485
Protein 4.4 g | Carbs 57.3 g | Fat 26.5 g
Per 100g | Calories 470
Protein 2.9 g | Carbs 47 g | Fat 29.4 g
Per 100g | Calories 212
Protein 47 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 231
Protein 10.9 g | Carbs 40.7 g | Fat 2.7 g
Per 100g | Calories 69
Protein 6.2 g | Carbs 11.7 g | Fat 0.6 g