Dixie Diners' Club - Meat (Not!), Chops, Deli-Style has a low-calorie, low-carb, low-fat and average-protein content.
if( 7.05 != 0.0 ){?>The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 6.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Dixie Diners' Club - Meat (Not!), Chops, Deli-Style, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 21% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40.3 mg | 4% | Mid 40% | Average |
Potassium | 264.1 mg | 7.5% | Mid 40% | Average |
Sodium | 481.7 mg | 20.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 478 mg 19.9%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 3 g | Carbs 10.6 g | Fat 0.38 g
Per 100g | Calories 367
Protein 42.3 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 102
Protein 9.7 g | Carbs 13.6 g | Fat 1.9 g
Per 100g | Calories 392
Protein 46.4 g | Carbs 16.7 g | Fat 13 g
Per 100g | Calories 55
Protein 3 g | Carbs 10.6 g | Fat 0.38 g
Per 100g | Calories 367
Protein 42.3 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 102
Protein 9.7 g | Carbs 13.6 g | Fat 1.9 g
Per 100g | Calories 392
Protein 46.4 g | Carbs 16.7 g | Fat 13 g