Dippin' Dots - Sherbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Dippin' Dots - Sherbet, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 9% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 117.7 IU | 2.4% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47.1 mg | 4.7% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 17.6 mg | 0.7% | Bottom 30% | Low |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 118 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 1.2 g 5.9%
Trans Fat 0 g
Cholesterol 5.9 mg 2%
Sodium 17.6 mg 0.7%
Total Carbohydrates 24.7 g 8.2%
Dietary Fiber 0 g
Sugars 24.7 g
Protein 1.2 g 2.4%
Vitamin A 2.4% Vitamin C
Calcium 4.7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 4.7 g | Carbs 27.1 g | Fat 0 g
Per 100g | Calories 121
Protein 0 g | Carbs 30.7 g | Fat 0 g
Per 100g | Calories 71
Protein 1.2 g | Carbs 16.5 g | Fat 0 g
Per 100g | Calories 224
Protein 4.7 g | Carbs 25.9 g | Fat 10.6 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 20 g | Fat 4.7 g
Per 100g | Calories 129
Protein 4.7 g | Carbs 27.1 g | Fat 0 g