Dippin' Dots - Caramel Brownie Sundae has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Dippin' Dots - Caramel Brownie Sundae has been given a composite ranking of 13, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 54% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 470.6 IU | 9.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 8.2 g | 41.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 94
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 32 mg 10.7%
Sodium 22 mg 0.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 471
Protein 3.9 g | Carbs 58.8 g | Fat 23.5 g
Per 100g | Calories 209
Protein 4.1 g | Carbs 31.4 g | Fat 8 g
Per Serving | Calories 322
Protein 3.8 g | Carbs 41.8 g | Fat 17.6 g
Per Serving | Calories 544
Protein 6.6 g | Carbs 71.4 g | Fat 28.2 g
Per 100g | Calories 200
Protein 3.5 g | Carbs 18.8 g | Fat 11.8 g
Per 100g | Calories 150
Protein 2.6 g | Carbs 14.1 g | Fat 8.8 g
Per 100g | Calories 200
Protein 3.5 g | Carbs 18.8 g | Fat 11.8 g
Per 100g | Calories 251
Protein 3.5 g | Carbs 30.6 g | Fat 12.9 g