Dion's Pizza - Pepperoni - Large has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Dion's Pizza - Pepperoni - Large, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 82% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 11 mg 3.7%
Sodium 156 mg 6.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 0.01% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 381
Protein 28.2 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 980
Protein 27 g | Carbs 72 g | Fat 66 g
Per 100g | Calories 740
Protein 44 g | Carbs 102 g | Fat 20 g
Per 100g | Calories 142
Protein 8.2 g | Carbs 14.2 g | Fat 6.1 g
Per 100g | Calories 381
Protein 28.2 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 335
Protein 22.9 g | Carbs 1.76 g | Fat 26.5 g
Per 100g | Calories 186
Protein 2.4 g | Carbs 8.2 g | Fat 16.5 g
Per 100g | Calories 118
Protein 0 g | Carbs 8.4 g | Fat 8.4 g