Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dinty Moore Rice With Chicken - Nutrition Facts and detailed Analysis
50

Rice With Chicken

Dinty Moore - Rice With Chicken has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Dinty Moore - Rice With Chicken has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat38%
 Calories from Carbs48%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A234.7 IU4.7%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28.2 mg2.8%Mid 40%Average
Iron0.2 mg1.1%Bottom 30%Low
Sodium563.4 mg23.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%Bottom 30%Low
Dietary Fiber0.52 g2.1%Bottom 30%Low
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.8%Mid 40%Average
Saturated Fat0.9 g4.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 73

% Daily Value *

Total Fat 8.1 g 12.4%

Saturated Fat 1.9 g 9.6%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 1200 mg 50%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1.1 g4.4%

Sugars 3 g

Protein 7 g 14.1%

Vitamin A 10% Vitamin C

Calcium 6% Iron 2.4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Wegmans - Four Cheese Calzones

Per 100g | Calories 261
Protein 14.4 g | Carbs 25 g | Fat 11.7 g

12

Amato's - Mozzarella Sticks Amato's..

Per 100g | Calories 229
Protein 16.8 g | Carbs 10 g | Fat 14.3 g

45

Green Giant - Broccoli and White..

Per 100g | Calories 54
Protein 1.8 g | Carbs 7.1 g | Fat 1.8 g

15

Hamburger Helper - Potatoes..

Per 100g | Calories 319
Protein 7.1 g | Carbs 74.5 g | Fat 1.8 g

56

Dinty Moore - Microwave Meal, Chicken..

Per 100g | Calories 90
Protein 5.2 g | Carbs 11.4 g | Fat 2.9 g

55

Dinty Moore - Classic Bakes Turkey..

Per 100g | Calories 101
Protein 4 g | Carbs 15.7 g | Fat 3 g

56

Dinty Moore - Big Bowls Chicken &..

Per 100g | Calories 104
Protein 5.2 g | Carbs 13.6 g | Fat 3.3 g

47

Dinty Moore - Microwave Cups, Rice..

Per 100g | Calories 90
Protein 3.3 g | Carbs 11 g | Fat 3.8 g