The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Dinosaur Bar-B-Que - Barbque Sauce has been given a composite ranking of 24, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.7 mg | 6.7% | Bottom 30% | Low |
Iron | 1.2 mg | 6.7% | Bottom 30% | Low |
Potassium | 93.3 mg | 2.7% | Bottom 10% | Very Low |
Sodium | 513.3 mg | 21.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Sugars | 16.7 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 154 mg 6.4%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 5 g
Protein
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 67
Protein | Carbs 13.3 g | Fat
Per 100g | Calories 111
Protein | Carbs 22.2 g | Fat
Per 100g | Calories 141
Protein | Carbs 21.9 g | Fat 4.7 g
Per 100g | Calories 167
Protein | Carbs 40 g | Fat
Per 100g | Calories 164
Protein 0 g | Carbs 6.6 g | Fat 13.1 g
Per 100g | Calories 123
Protein 7.1 g | Carbs 19.4 g | Fat 1.8 g
Per 100g | Calories 27
Protein | Carbs 6 g | Fat
Per 100g | Calories 28
Protein | Carbs 7 g | Fat