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Dinosaur Bar-B-Que Barbque Sauce - Nutrition Facts and detailed Analysis
24

Barbque Sauce



The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Dinosaur Bar-B-Que - Barbque Sauce has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A333.3 IU6.7%Bottom 30%Low
Vitamin C6 mg10%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.7 mg6.7%Bottom 30%Low
Iron1.2 mg6.7%Bottom 30%Low
Potassium93.3 mg2.7%Bottom 10%Very Low
Sodium513.3 mg21.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%Mid 40%Average
Sugars16.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 154 mg 6.4%

Total Carbohydrates 6 g 2%

Dietary Fiber

Sugars 5 g

Protein

Vitamin A 2% Vitamin C 3%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

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