Dillons - Couscous has a average-calorie, average-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Dillons - Couscous, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 62% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Divella - Couscous
Per 100g | Calories 341
Protein 12.2 g | Carbs 69 g | Fat 1.7 g
Giant Couscous
Per 100g | Calories 171
Protein 7.5 g | Carbs 32 g | Fat 3 g
Belaria - couscous
Per 100g | Calories 150
Protein 5 g | Carbs 31 g | Fat 0 g
Greggs Couscous
Per 100g | Calories 490
Protein 26 g | Carbs 94 g | Fat 3 g
Dillons - Egg
Per 100g | Calories 80
Protein 7 g | Carbs 0 g | Fat 5 g
Dillons - Premium English Muffins..
Per 100g | Calories 265
Protein 8.8 g | Carbs 47.6 g | Fat 3.5 g
