Divella - Couscous has a average-calorie, high-carb, low-fat and high-protein content.
With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Divella - Couscous has been given a composite ranking of 73, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 4% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 341 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 69 g 23%
Dietary Fiber 4 g16%
Sugars
Protein 12.2 g 24.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 7.5 g | Carbs 32 g | Fat 3 g
Per 100g | Calories 160
Protein 6 g | Carbs 32 g | Fat 1 g
Per 100g | Calories 150
Protein 8 g | Carbs 20 g | Fat 2 g
Per 100g | Calories 150
Protein 5 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 310
Protein 11 g | Carbs 66 g | Fat 2 g
Per 100g | Calories 365
Protein 11.8 g | Carbs 72.9 g | Fat 1.8 g