Dilled Biscuit Ring 1 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dilled Biscuit Ring 1 has been given a composite ranking of 5, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 70% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 825 IU | 16.5% | Top 10% | Very High |
Retinol | 220 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 20 IU | 5% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 165 mg | 16.5% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 5 mg | 1.3% | Bottom 30% | Low |
Phosphorus | 100 mg | 10% | Mid 40% | Average |
Potassium | 30 mg | 0.9% | Bottom 30% | Low |
Sodium | 959.5 mg | 40% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 5 mcg | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | Top 10% | Very High |
Saturated Fat | 19 g | 95% | Top 10% | Very High |
Monounsaturated Fat | 5 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 91 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 14.4 mg 4.8%
Sodium 191.9 mg 8%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.8 g 3.6%
Vitamin A 3.3% Vitamin C
Calcium 3.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 294
Protein 6.3 g | Carbs 39.5 g | Fat 11.6 g
Per Serving | Calories 453
Protein 5 g | Carbs 56.8 g | Fat 23.6 g
Per Serving | Calories 572
Protein 3.3 g | Carbs 19.9 g | Fat 54 g
Per Serving | Calories 368
Protein 6.3 g | Carbs 46 g | Fat 17.4 g
Per Serving | Calories 423
Protein 5.1 g | Carbs 60.6 g | Fat 19.5 g
Per Serving | Calories 322
Protein 6.9 g | Carbs 26.8 g | Fat 20.8 g
Per Serving | Calories 359
Protein 5.8 g | Carbs 59.2 g | Fat 10 g
Per Serving | Calories 42
Protein 2.8 g | Carbs 3.8 g | Fat 2.2 g