DiGiorno Thin Crispy - Pepperoni Pizza For One Thin Crispy Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno Thin Crispy - Pepperoni Pizza For One Thin Crispy Crust has been given a composite ranking of 40, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 36% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 491.6 mg | 20.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Top 30% | High |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1170 mg 48.8%
Total Carbohydrates 63 g 21%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 9.4 g | Carbs 34.4 g | Fat 9.4 g
Per 100g | Calories 266
Protein 11.9 g | Carbs 23.8 g | Fat 14 g
Per 100g | Calories 205
Protein 11.8 g | Carbs 27.6 g | Fat 5.5 g
Per 100g | Calories 263
Protein 11.8 g | Carbs 27 g | Fat 11.8 g
Per 100g | Calories 248
Protein 12 g | Carbs 27.2 g | Fat 9.6 g
Per 100g | Calories 203
Protein 12 g | Carbs 24.1 g | Fat 6.8 g
Per 100g | Calories 238
Protein 12.1 g | Carbs 26.7 g | Fat 9.2 g
Per 100g | Calories 238
Protein 12.1 g | Carbs 26.7 g | Fat 9.2 g