DiGiorno - Four Cheese Pizza and Cheesy Breadsticks Pizza and Breadsticks has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing DiGiorno - Four Cheese Pizza and Cheesy Breadsticks Pizza and Breadsticks has been given a composite ranking of 35, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 38% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 99.6 mg | 10% | Mid 40% | Average |
Iron | 0.54 mg | 3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 348.8 mg | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 1 g
Cholesterol 25 mg 8.3%
Sodium 700 mg 29.2%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 2%
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 6.5 g | Carbs 33.4 g | Fat 6.5 g
Per 100g | Calories 246
Protein 11.1 g | Carbs 25.2 g | Fat 11.1 g
Per 100g | Calories 228
Protein 8.3 g | Carbs 33.4 g | Fat 6.1 g
Per 100g | Calories 218
Protein 10.3 g | Carbs 32.1 g | Fat 5.1 g
Per 100g | Calories 273
Protein 11.3 g | Carbs 24.5 g | Fat 15.1 g
Per 100g | Calories 231
Protein 11.5 g | Carbs 29.8 g | Fat 7.5 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 24.7 g | Fat 10.6 g
Per 100g | Calories 282
Protein 11.3 g | Carbs 24.5 g | Fat 16 g