DiGiorno - For One Pepperoni Garlic Bread Crust Pizza, frozen has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - For One Pepperoni Garlic Bread Crust Pizza, frozen has been given a composite ranking of 7, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 47% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.5 g | 9.8% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | Top 30% | High |
Saturated Fat | 5.8 g | 29.1% | Top 30% | High |
Total Trans Fatty Acids | 1.3 g |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 16 g 80%
Trans Fat 3.5 g
Cholesterol 50 mg 16.7%
Sodium 1450 mg 60.4%
Total Carbohydrates 81 g 27%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 11.2 g | Carbs 25.9 g | Fat 8.2 g
Per 100g | Calories 239
Protein 10.8 g | Carbs 27.5 g | Fat 10.2 g
Per 100g | Calories 216
Protein 11.6 g | Carbs 26.6 g | Fat 7.1 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 28.4 g | Fat 9.7 g
Per 100g | Calories 223
Protein 11.2 g | Carbs 25.9 g | Fat 8.2 g
Per 100g | Calories 239
Protein 10.8 g | Carbs 27.5 g | Fat 10.2 g
Per 100g | Calories 216
Protein 11.6 g | Carbs 26.6 g | Fat 7.1 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 28.4 g | Fat 9.7 g