DiGiorno - For One Garlic Bread Crust Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for DiGiorno - For One Garlic Bread Crust Pepperoni Pizza, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 47% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 529.2 mg | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.6 g | 9.9% | Top 30% | High |
Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.7% | Top 30% | High |
Saturated Fat | 5.8 g | 29.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1450 mg 60.4%
Total Carbohydrates 81 g 27%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 10.7 g | Carbs 25.6 g | Fat 11.6 g
Per 100g | Calories 410
Protein 8.5 g | Carbs 65 g | Fat 13 g
Per 100g | Calories 202
Protein 5.3 g | Carbs 28.1 g | Fat 7 g
Per 100g | Calories 298
Protein 8.5 g | Carbs 44.7 g | Fat 9.6 g
Per 100g | Calories 243
Protein 11.1 g | Carbs 28.5 g | Fat 10.4 g
Per 100g | Calories 260
Protein 11.3 g | Carbs 27.3 g | Fat 12 g
Per 100g | Calories 395
Protein 9.2 g | Carbs 43.4 g | Fat 19.7 g
Per 100g | Calories 224
Protein 11.2 g | Carbs 25.9 g | Fat 8.2 g