The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for DiGiorno Flatbread - Chicken Parmesan Flatbread Melt 6 Oz, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 94% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50 mg | 2.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Sugars | 60 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars 24 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Toasted Corn Cereal 14..
Per 100g | Calories 308
Protein | Carbs 82.1 g | Fat
Bumble Bee - Sardine In Oil 375 Oz
Per 100g | Calories 400
Protein | Carbs 87.5 g | Fat 5 g
Sour Patch - Soft Chewy Candy
Per 100g | Calories 375
Protein | Carbs 92.5 g | Fat
Sour Patch - Kid Candy
Per 100g | Calories 375
Protein | Carbs 92.5 g | Fat
DiGiorno Flatbread - Flatbread Melt
Per 100g | Calories 224
Protein 11.2 g | Carbs 25.9 g | Fat 8.2 g
DiGiorno Flatbread - Crispy Flatbread..
Per 100g | Calories 257
Protein 11.5 g | Carbs 17.3 g | Fat 16.7 g
