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DiGiorno Fettuccine Pasta - Nutrition Facts and detailed Analysis
63

Fettuccine Pasta

DiGiorno - Fettuccine Pasta has a average-calorie, high-carb, low-fat and high-protein content.

The food contains 55.71g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for DiGiorno - Fettuccine Pasta, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat7%
 Calories from Carbs77%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.6 mg14.3%Top 30%High
Sodium200 mg8.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.7 g18.6%Top 30%High
Dietary Fiber2.9 g11.4%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium 140 mg 5.8%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron 10%

*Based on a 2000 Calorie diet

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