DiGiorno - DiGiorno Deep Dish Pizza Supreme has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 19.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - DiGiorno Deep Dish Pizza Supreme has been given a composite ranking of 34, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 50% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 231.3 IU | 4.6% | Top 30% | High |
Vitamin C | 1.5 mg | 2.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 154.2 mg | 15.4% | Top 10% | Very High |
Iron | 0.77 mg | 4.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 593.7 mg | 24.7% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.3 g | 6.4% | Top 30% | High |
Dietary Fiber | 1.5 g | 6.2% | Top 30% | High |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.2% | Top 10% | Very High |
Saturated Fat | 5.4 g | 27% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 770 mg 32.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 3.3%
Calcium 20% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 11 g | Carbs 24.3 g | Fat 8.8 g
Per 100g | Calories 243
Protein 11.5 g | Carbs 21.6 g | Fat 12.2 g
Per 100g | Calories 241
Protein 12.1 g | Carbs 23.3 g | Fat 11.3 g
Per 100g | Calories 237
Protein 11.1 g | Carbs 25.9 g | Fat 10.4 g
Per 100g | Calories 243
Protein 11.5 g | Carbs 21.6 g | Fat 12.2 g
Per 100g | Calories 219
Protein 9.8 g | Carbs 16.6 g | Fat 11.3 g
Per 100g | Calories 239
Protein 9.8 g | Carbs 22.5 g | Fat 12.7 g
Per 100g | Calories 224
Protein 9.4 g | Carbs 23.1 g | Fat 10.8 g
Per 100g | Calories 271
Protein 12.4 g | Carbs 24.9 g | Fat 13.9 g
Per 100g | Calories 237
Protein 11.1 g | Carbs 25.9 g | Fat 10.4 g
Per 100g | Calories 239
Protein 9.8 g | Carbs 22.5 g | Fat 12.7 g
Per 100g | Calories 224
Protein 9.4 g | Carbs 23.1 g | Fat 10.8 g