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DiGiorno Deep Dish Pizza Supreme - Nutrition Facts and detailed Analysis
34

DiGiorno Deep Dish Pizza Supreme

DiGiorno - DiGiorno Deep Dish Pizza Supreme has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 19.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing DiGiorno - DiGiorno Deep Dish Pizza Supreme has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat50%
 Calories from Carbs33%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A231.3 IU4.6%Top 30%High
Vitamin C1.5 mg2.6%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium154.2 mg15.4%Top 10%Very High
Iron0.77 mg4.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium593.7 mg24.7%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.3 g6.4%Top 30%High
Dietary Fiber1.5 g6.2%Top 30%High
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.2%Top 10%Very High
Saturated Fat5.4 g27%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 160

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 770 mg 32.1%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 13 g 26%

Vitamin A 6% Vitamin C 3.3%

Calcium 20% Iron 5.6%

*Based on a 2000 Calorie diet

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Details
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DiGiorno - DiGiorno Pizza Supreme

Per 100g | Calories 220
Protein 11 g | Carbs 24.3 g | Fat 8.8 g

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Protein 11.5 g | Carbs 21.6 g | Fat 12.2 g

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Protein 12.1 g | Carbs 23.3 g | Fat 11.3 g

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Protein 11.1 g | Carbs 25.9 g | Fat 10.4 g

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