Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DiGiorno Cheesy Breadstick with Marinara Sauce , frozen - Nutrition Facts
11

Cheesy Breadstick with Marinara Sauce, frozen

DiGiorno - Cheesy Breadstick with Marinara Sauce, frozen has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 33.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing DiGiorno - Cheesy Breadstick with Marinara Sauce, frozen has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat35%
 Calories from Carbs52%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132.3 mg13.2%Top 30%High
Sodium771.6 mg32.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.1 g11%Top 30%High
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.3%Mid 40%Average
Saturated Fat3.3 g16.5%Mid 40%Average
Total Trans Fatty Acids1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1.5 g 7.5%

Trans Fat 0.5 g

Cholesterol 5 mg 1.7%

Sodium 350 mg 14.6%

Total Carbohydrates 15 g 5%

Dietary Fiber 0.5 g2%

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

82

Damascus Bakeries - Whole Wheat..

Per 100g | Calories 194
Protein 17.6 g | Carbs 30 g | Fat 5.3 g

75

Damascus Bakeries - Rye Roll-Up Bread

Per 100g | Calories 212
Protein 17.6 g | Carbs 31.7 g | Fat 4.4 g

12

DiGiorno - Garlic & Herb Breadstick..

Per 100g | Calories 235
Protein 7.1 g | Carbs 32.9 g | Fat 8.2 g

67

Ener-G - Focaccia Crust, Gluten-Free

Per 100g | Calories 271
Protein 2.7 g | Carbs 35.3 g | Fat 13.6 g

44

DiGiorno - DiGiorno Rising Crust..

Per 100g | Calories 290
Protein 13 g | Carbs 41 g | Fat 9 g

31

DiGiorno - Chicken Pieces

Per 100g | Calories 190
Protein 12 g | Carbs 20 g | Fat 7 g

12

DiGiorno - Garlic & Herb Breadstick..

Per 100g | Calories 235
Protein 7.1 g | Carbs 32.9 g | Fat 8.2 g

32

DiGiorno - Cheese & Tomato 200..

Per 100g | Calories 220
Protein 9.9 g | Carbs 24.3 g | Fat 9.9 g