Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dietz & Watson Breast of Chicken Gourmet - Nutrition Facts and detailed Analysis
9

Breast of Chicken Gourmet

Dietz & Watson - Breast of Chicken Gourmet has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Dietz & Watson - Breast of Chicken Gourmet has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein67%
 Calories from Fat27%
 Calories from Carbs6%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium705.5 mg29.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 400 mg 16.7%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Sodexo - Kung Po Chicken

Per 100g | Calories 148
Protein 9.2 g | Carbs 9.5 g | Fat 8.1 g

12

Buddig - Chicken smoked, Chopped,..

Per 100g | Calories 161
Protein 17.9 g | Carbs 3.6 g | Fat 8.9 g

54

Wegmans - Chicken Pizzaiola

Per 100g | Calories 91
Protein 9.2 g | Carbs 3.5 g | Fat 4.6 g

35

Price Chopper - Chicken Boneless..

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g

54

Dietz & Watson - London Broil Roast..

Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 3.5 g

13

Dietz & Watson - Peppered Turkey

Per 100g | Calories 123
Protein 19.4 g | Carbs 3.5 g | Fat 1.8 g

12

Dietz & Watson - Cracked Black Pepper..

Per 100g | Calories 123
Protein 21.2 g | Carbs 1.76 g | Fat 1.8 g

9

Dietz & Watson - Rotisserie Style..

Per 100g | Calories 123
Protein 19.4 g | Carbs 1.76 g | Fat 3.5 g