Price Chopper - Chicken Boneless Tenders has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Price Chopper - Chicken Boneless Tenders, and we advise that this food in moderation.
Calories from Protein | 92% | |
Calories from Fat | 8% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 75 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.9 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 75 mg 25%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 91
Protein 9.2 g | Carbs 3.5 g | Fat 4.6 g
Per 100g | Calories 123
Protein 19.4 g | Carbs 1.76 g | Fat 3.5 g
Per 100g | Calories 173
Protein 17.3 g | Carbs 7.1 g | Fat 8.4 g
Per 100g | Calories 239
Protein 19.6 g | Carbs 17.4 g | Fat 10.9 g
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 212
Protein 28.2 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 54.7 g | Fat 0 g