Dickinson's - Relish Premium Cranberry has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 66.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dickinson's - Relish Premium Cranberry has been given a composite ranking of 50, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 7.3 mg | 0.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.1 g | 22% | Top 10% | Very High |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 45.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 31 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 1.2 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 99
Protein 0 g | Carbs 24.5 g | Fat 0 g
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 119
Protein 0 g | Carbs 29.7 g | Fat 0 g
Per 100g | Calories 344
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 326
Protein 0 g | Carbs 78.7 g | Fat 1.4 g
Per 100g | Calories 302
Protein 0 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 59
Protein 0 g | Carbs 14.7 g | Fat 0 g
Per 100g | Calories 312
Protein 0 g | Carbs 62.4 g | Fat 7.8 g
Per 100g | Calories 317
Protein 0 g | Carbs 58.2 g | Fat 5.3 g
Per 100g | Calories 247
Protein 0 g | Carbs 64.2 g | Fat 0 g