Dick Clark's Seared Tuna Pizza has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Dick Clark's Seared Tuna Pizza, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 45% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 2250 mg 93.8%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 12 g 24%
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 22 g | Carbs 50 g | Fat 8 g
Per Serving | Calories 310
Protein 5 g | Carbs 47 g | Fat 12 g
Per Serving | Calories 370
Protein 36 g | Carbs 28 g | Fat 12 g
Per Serving | Calories 800
Protein 51 g | Carbs 67 g | Fat 36 g
Per Serving | Calories 420
Protein 14 g | Carbs 65 g | Fat 12 g
Per Serving | Calories 270
Protein 31 g | Carbs 4 g | Fat 15 g
Per Serving | Calories 230
Protein 28 g | Carbs 7 g | Fat 10 g
Per Serving | Calories 610
Protein 37 g | Carbs 78 g | Fat 15 g