Diamond Bakery Royal Creem Crackers Original Hawaiian

Diamond Bakery - Diamond Bakery Royal Creem Crackers Original Hawaiian has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Thiamin and Riboflavin.

The food contains 74.08g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Diamond Bakery - Diamond Bakery Royal Creem Crackers Original Hawaiian, and we advise that this food sparingly.