Deviled Ham and Pecan Tea Sandwiches has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Deviled Ham and Pecan Tea Sandwiches has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 7% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 128
Protein 7.4 g | Carbs 4.6 g | Fat 8.7 g
Per Serving | Calories 425
Protein 12.3 g | Carbs 44.8 g | Fat 22.3 g
Per Serving | Calories 350
Protein 19 g | Carbs 35 g | Fat 16 g
Per Serving | Calories 255
Protein 10.7 g | Carbs 14.3 g | Fat 17.3 g
Per Serving | Calories 120
Protein 2 g | Carbs 5 g | Fat 10 g
Per Serving | Calories 120
Protein 1 g | Carbs 11 g | Fat 8 g
Per Serving | Calories 90
Protein 2 g | Carbs 12 g | Fat 4 g
Per Serving | Calories 300
Protein 4 g | Carbs 42 g | Fat 13 g