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Devil Chili Cheese Hot Dogs - Recipe and Nutrition Facts
41

Devil Chili Cheese Hot Dogs Recipe

Devil Chili Cheese Hot Dogs has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Iron, Vitamin B12 and Niacin.

The food contains 28.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Devil Chili Cheese Hot Dogs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat56%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein
  • High in Niacin
  • High in Iron
  • Very high in Vitamin B12

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A427.2 IU8.5%Top 30%High
Retinol16.3 mcg
Vitamin C1.5 mg2.5%Mid 40%Average
Vitamin D9.9 IU2.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin3 mg14.9%Top 30%High
Vitamin B60 mg
Folate29.7 mcg7.4%Mid 40%Average
Folic Acid17.8 mcg
Vitamin B120.99 mcg16.5%Top 10%Very High
Pantothenic Acid0.5 mg5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium79.2 mg7.9%Top 30%High
Iron2 mg11%Top 30%High
Magnesium19.3 mg4.8%Mid 40%Average
Phosphorus133.7 mg13.4%Top 30%High
Potassium244.6 mg7%Top 30%High
Sodium549.1 mg22.9%Top 30%High
Zinc2.5 mg16.5%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium11.9 mcg17%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.9 g4.6%Mid 40%Average
Dietary Fiber1 g4.2%Mid 40%Average
Sugars3 g
Glucose1.5 mg
Fructose1 mg
Lactose0 mg
Maltose0.5 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g23%Top 30%High
Tryptophan0 mg
Threonine0.5 mg
Isoleucine0.5 mg
Leucine0.5 mg
Lysine1 mg
Methionine0.5 mg
Cystine0 mg
Phenylalanine0.5 mg
Tyrosine0.5 mg
Valine0.5 mg
Arginine0.5 mg
Histidine0.5 mg
Alanine0.5 mg
Aspartic Acid1 mg
Glutamic Acid2 mg
Glycine0.5 mg
Proline0 mg
Serine0.5 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22%Top 30%High
Saturated Fat6 g30.2%Top 30%High
Monounsaturated Fat5.9 g
Polyunsaturated Fat1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 468 Calories from Fat 260

% Daily Value *

Total Fat 28.9 g 44.5%

Saturated Fat 12.2 g 61%

Trans Fat

Cholesterol 75.2 mg 25.1%

Sodium 1109.2 mg 46.2%

Total Carbohydrates 28.1 g 9.4%

Dietary Fiber 2.1 g8.4%

Sugars 6.1 g

Protein 23.2 g 46.4%

Vitamin A 17.3% Vitamin C 5%

Calcium 16% Iron 22.2%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/devil-chili-cheese-hot-dogs-179815 Embed Table:

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