Detour - Core Srength Caramel Peanut Diet Bar has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 39.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Detour - Core Srength Caramel Peanut Diet Bar has been given a composite ranking of 28, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 31% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 196 mg | 19.6% | Top 30% | High |
Potassium | 196 mg | 5.6% | Mid 40% | Average |
Sodium | 333.1 mg | 13.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.2 g | 13.1% | Top 30% | High |
Dietary Fiber | 7.8 g | 31.4% | Top 10% | Very High |
Sugars | 13.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.4 g | 58.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 6.9 g | 34.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 170 mg 7.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein 23.5 g | Carbs 49 g | Fat 13.7 g
Per 100g | Calories 419
Protein 19.8 g | Carbs 44.1 g | Fat 19.8 g
Per 100g | Calories 408
Protein 35.3 g | Carbs 36.4 g | Fat 13.2 g
Per 100g | Calories 386
Protein 25.2 g | Carbs 48.7 g | Fat 10.1 g
Per 100g | Calories 412
Protein 23.5 g | Carbs 49 g | Fat 13.7 g
Per 100g | Calories 460
Protein 30 g | Carbs 58 g | Fat 12 g
Per 100g | Calories 408
Protein 35.3 g | Carbs 36.4 g | Fat 13.2 g
Per 100g | Calories 386
Protein 25.2 g | Carbs 48.7 g | Fat 10.1 g